Healthcare Insurance Providers Info - Lower Your Health Insurance Rates

When it comes to paying for health insurance we think that our most valuable asset is our money. Wrong!

Our most valuable asset is our health, and we are the real experts on our body. There are many things we can do to improve the body we live in. We all know that smoking, drugs, drinking, and over-eating are detrimental to good health. Why not give ourselves a gift every day by dealing with those problems.

I've always tried following a healthy life-style, but several years ago I made a serious resolution to really focus on my health for that year. What did I do?

I lost some weight,
became consistent in my exercise program,
started taking some anti-oxidants,
got a complete medical and dental check-up,
started learning a bit about naturopathic medicine and organically grown foods,
applied for a better health insurance policy and took out Long Term Care insurance
bought international travel insurance when I traveled overseas

On the positive side we know that exercise is a plus. Many books and articles tell us that taking anti-oxidants is helpful. Since childhood we have had the importance of a balanced diet drilled into our heads.

What about alternative medicine? Dr. Andrew Weil of the University of Arizona publishes a regular bulletin called "Self-Healing."

Then there is the matter of natural foods grown organically. In many places our fruits and vegetables are permeated with insecticides, etc. I know that in Indonesia, where I worked for over 30 years, chemicals that were banned in the USA were readily available for all farmers to use.

Health insurance is certainly important to have, but good health is even more important. Start today getting your body healthy by focusing on healthy living for the rest of your life.

TO RECAP: GOOD HEALTH IS MORE IMPORTANT THAN GOOD HEALTH INSURANCE

Jeff Gulleson is the President of Good Neighbor Insurance. Good Neighbor Insurance represents 10 international health insurance companies and provides international health and travel insurance for every country in the world. Other products include international medical-evacuation-insurance, international term life insurance, international disability insurance and international group health insurance. Also insurance is provided for short-term mission workers and missionary teams. Good Neighbor Insurance can also provide health insurance options for individuals returning to and/or residing in the USA. To get a good overview and/or apply for insurance plans offered by Good Neighbor Insurance please go to http://www.gninsurance.com